You’ve gone ahead and purchased the best mattress, splurged on quality bed linen, and painted your bedroom that serene shade of robin’s egg blue. Yet you still aren’t achieving that blissful night sleep you desire.
Like many troubled sleepers out there, you’re a victim of the snorer’s ‘curse’. Whether your partner sounds like a buzz saw every night or you don’t sleep well because you snore yourself, it’s frustrating that, despite all your best efforts, restful nightly slumber eludes you.
Almost half of all adults suffer from some form of snoring in their lives. To do something about it, you first need to understand why it’s happening.
Snoring results from air being obstructed while breathing during sleep. The sound created comes from vibrating tissues in the throat as the air passes over.
It can range from soft to loud and the interrupted sleep that often results can contribute to tiredness, less productive days, mood disturbance, and health problems as diverse sore throat and obesity. It can also lead to relationship issues.
If you live with a snorer, then you know how frustrating snoring can be. That’s essentially what motivated the founders of the Canadian-made Good Morning Snore Solution (GMSS). They wanted to invent a ‘simple, effective solution to breathe easy, rest easy and sleep sound’.
But did they achieve that?
Well, snoring solutions are admittedly a dime a dozen these days, with more companies jumping on board with the latest trend. You’re probably (rightly) concerned that a ‘one-size-fits-all snore solution’ may not work for your snoring problem.
That’s where we come in! We’ve gone ahead and tested this product thoroughly on noisy snorers to provide an unbiased review of the GMSS. And it does work, as you will see below.
Pricing & Dimensions
- Single Mouthpiece:
What We Liked:
- Universal Sizing – no dental impressions or molding required. Simply open the package and pop it in your mouth
- 90-Day Money-Back Guarantee – you can try it risk-free
- BPA-Free – none of those harmful chemicals that can lead to health problems
- Long Lifespan – each device should last 12-24 months
- Clinically Proven Results – the product is backed up by extensive research
- Works With Dentures – makes it suitable for a wider range of snorers
- Safe & Comfortable to Wear – important factors in any snoring solution
- Manufactured in the United States – high quality materials and workmanship
What We Didn’t Like:
- You Must Breathe Through Your Nose – some people may find this difficult
- Excess Saliva Production – you may wake up with a damp pillow!
- Requires a Period of Adjustment – around 4-6 weeks to become accustomed to wearing it
- Initial Sensitivity on Gums & Tongue – though this gradually improves over time
How Does it Work?
Chances are that, if you are a snorer, you’ve already familiarized yourself with some of the numerous anti-snoring solutions on the market today.
You may also be aware that, when it comes to mouthpieces, you have two options to choose from:
- Mandibular Advancement Device (MAD) – which holds the lower jaw in a forward position
- Tongue Stabilizing Device (TSD) – which creates a safe vacuum seal to hold your tongue in a forward position
The GMSS uses the Tongue Stabilization approach, which gently moves and holds the tongue forward to clear blocked airways.
Because snoring is caused by moving air through tight spaces, this approach creates a clear airway to allow for a noise-free, peaceful night’s rest. It is a safe, effective, and non-intrusive approach.
How to Use the Device
The GMSS device is simple to use.
Before using it for the first time, make sure you clean it thoroughly, using the packaged solution provided.
To insert the device:
- Step 1: Just before falling asleep, place the device between the lips and front teeth.
- Step 2: Squeeze the bulb with the thumb and first finger while sucking the air out of the bulb.
- Step 3: Insert the tip of tongue into bulb while releasing the thumb and finger
- Step 4: Relax your tongue
(Note: the bulb should protrude from the mouth slightly, as in the image shown. It will take practice to swallow without pulling out the tongue.)
To remove the device:
Gently squeeze the bulb and remove the tongue, before taking the device out of the mouth.
About the Manufacturer
While the product is manufactured in the United States, there are distribution centers throughout the world; in the US, UK, Canada, and Australia to be more specific.
Since the company’s inception in 2005, MPowrx, has consistently followed one unifying principle: “wellness through science.” The company is firmly focused on enriching lives and solving human problems to live better. This simple but effective approach allows science to take the lead with all their products and that’s what’s behind the GMSS.
The Scientist & Inventor
With a PhD in molecular biology, Dr. Nancy Markley took on a healthcare venture of her own, bringing scientifically sound products to market. With sleep health as its first inspiration, MPowrx was officially born.
Dr. Leslie Dort, a respected dentist and sleep researcher, is the original developer of the GMSS mouthpiece. During 15 years of clinical practice and research, she has focused on the diagnosis of sleep disorders and oral appliance therapy for sleep-disordered breathing.
She saw potential in the marketplace for an alternative to the often uncomfortable, complex, and expensive snoring solutions currently available. So, taking a holistic approach, she discovered a simple, effective anti-snoring strategy that led to the development of the GMSS device.
What’s in the Box?
Besides the anti-snoring device itself, the package also contains a leaflet detailing product care and instructions for daily use. Also in the box, you will find a small packet of cleaner to disinfect your new device and a carrying case for storage.
Our Experience of the Device
At Sleep Scouts, we test all sorts of sleep products but neither Jen nor I snore!
So we found ourselves in a pickle… but we were in luck (if you want to call it that). Both Jen and I have significant others who do passable impressions of chainsaws when they catch a few ZZZ’s.
Jay (Jen’s hubby) and Alex (my girlfriend) became our ‘crash test dummies’ for the GMSS. Our review of the features below is based on observation of, and feedback from, our partners.
How did the key features measure up?
The Sleep Scouts standout feature
The ability to deliver an effective, undisturbed sleep without being intrusive for the wearer…
If you’ve familiarized yourself with our site, you’ll know that we stand by the slogan ‘you sleep better, you live better.’
Sleeping with a snorer is hard work. It’s one of those conditions that affects others more than the person suffering from it. They can often sleep through the snoring, while you lie awake staring into the dark. Frustration can lead to nights on the couch and nobody is happy the next day.
The good news is that this tiny, non-intrusive, anti-snoring device has the ability to change that. Its simple approach of holding the tongue forward and leaving the airway unblocked means that no sound will penetrate. The snore-free night’s sleep then benefits both partners.
Safety & Comfort
The tongue displacement method utilized by GMSS means that, unlike the mandibular advancement devices, you aren’t subject to long-term bite misalignment or jaw pain.
The device has a soft and flexible feel that is very easy on the gums and makes it comfortable to wear throughout the night.
The one-size-fits-all approach may sound problematical as people have different-sized mouths. However, it seemed to work well in both of our test cases. This gives the GMSS the advantage that expensive dental molds are not required, unlike with some anti-snoring devices.
It is non-invasive because it simply corrects how your tongue is positioned throughout the night. There is no discomfort by clamping down on a bulky mouthpiece – again, unlike some other devices on the market.
The effectiveness of the GMSS is backed with extensive research and development. The device has been medically tested, is approved by the FDA and Health Canada, and is recommended by doctors and sleep clinics around the world.
We can certainly back up the studies with personal experience: wearing this device significantly decreased snoring and allowed for a more peaceful night’s sleep.
Guarantee & Returns Policy
The Good Morning Snore Solution comes with a 90-day, 100% satisfaction guarantee.
If, after the 90 nights, you decide that the device is not for you, the company will provide you with a full refund (excluding shipping and handling fees).
This all helps to mitigate the element of ‘risk’ that comes with purchasing your snore solution online and ‘unseen’.
Where do they deliver?
Price of shipping?
$14.95 for standard ground shipping.
How long does it take to arrive?
Your order will be prepared within 1-2 business days. Your product will ship within 1-7 business days if using the expedited method or 1-2 weeks with regular post.
Bottom Line: Who Should Buy the Good Morning Snore Solution?
The Good Morning Snore Solution has succeeded in delivering a premium anti-snoring solution that should appeal to the majority of snorers out there (and to their partners).
Ideally, it is for individuals who are comfortable breathing through their noses and who are looking for a non-invasive solution to a common sleep problem.
Its simple approach manages to keep the airways unblocked, ensuring a noise-free slumber that both you and your sleeping partner will benefit from.
With extensively backed clinical research and raving online reviews, the company clearly prides itself on producing products that help individuals live better by sleeping better.
With the 90-day satisfaction guarantee, you can literally rest assured that, at the very least, you’ll improve, if not cure, your snoring habit.
Final Say: The Good Morning Snore Solution is a deservedly popular choice for those looking to reduce and eliminate instances of snoring effectively and with minimal intrusiveness.
Coupons & Discounts
None at this time.
- General information – https://goodmorningsnoresolution.shop
- Returns information – https://goodmorningsnoresolution.shop/pages/how-it-works#faq-section
The following sets of ratings cover our own assessment of the product. Our Good Morning Snore Solution (GMSS) review is as follows:
Good Morning Snore Solution Review